2018 Review

My resting heart rate continued to drop from 67 bpm to my normal 60 bpm in the past week, so I ended 2018 and starting 2019 with a healthy body. Before planning for the new year, here are some highlights of 2018 off the top of my head: completed my first full marathon completed my […]

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Recovered and Socializing

Had been monitoring my resting heart rate (bpm) closely since I suffered from the bad flu. It has always been considerably constant rating at around 60 bpm since I got my Fitbit about a year ago, so I never paid much attention to it. But since I got sick many weeks ago, I noticed that […]

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Back to HK

Arrived home yesterday afternoon on a rainy day.  Tired from the long haul flight, I napped immediately after showering.  Mom woke me up for an early dinner, I was still tired and having a little headache, didn’t have the appetite to eat much.  Slept early at around 9pm. Woke up at around 4am this morning […]

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Week of Friends’ Meetups (again)

Managed to meet and catch up with friends every day except Tue. in the past week. Including a couple more meetups planned for my last few days here, I’ll have seen and catch-up with almost everyone I intended to see during this long vacation. On top of that, a couple of my UW friends just […]

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Week of Friends’ Meetups

Without any plans whatsoever, I managed to meet up with different friends for lunch and/or dinner every single day throughout this week. My somewhat loose strategy was to first meet up friends who I didn’t get to see when I was in town last year. I got to meet and catch up with 2 of […]

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Mission Completed, Real Vacation Starts!

Barely slept last night, probably due to worries of not getting enough sleep to drive my parents and sister to the airport in the early morning. Worrying about not getting enough sleep is truly a self-fulfilling prophecy. At one point I did fall into a short but deep sleep. I dreamt that my dad found […]

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3-Day Montreal Trip

We (my parents, sister, and me) tagged along my Toronto’s sister’s family of four to a 3-day weekend trip to Montreal, Quebec. My brother-in-law lived in Montreal for 4 or 5 years when he first emigrated to Canada with his family, so he knows the city pretty well. He took us to many places including […]

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Sketch… Saint-Joseph Basilica

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Old Neighborhood Visit

We have arrived in Toronto for 4 days and had dim sum for lunch every day and of which 3 consecutive days were at the same restaurant! After the dim sum lunch with some family friends today, we went to visit our old neighborhood upon my mom’s request. We parked our car at the corner […]

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5-day Trip Trough The Rockies

Concluded our rushed 5-day local tour through the Rockies yesterday. It was my first time visiting some of the most scenic locations of my home country. We rushed from one tourist attraction to another including Lake Moraine, Banff, Lake Louise, Jasper National Park, Maligne Canyon… Being immersed in the breathtaking sceneries, one just cannot help […]

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