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Running
Jogged for the first time this morning since completing the half-marathon back in January! Broke some sweat and injected my body with some much needed dopamine! Tiring, but felt good to be active again.
tagged: joy, running, self-control, sports
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1st Half Marathon Completed!!
I’ve MADE IT!! I’ve completed my 1st half marathon!! Though slow (2h43min), I’m happy that I was able to complete the full 21K without stopping (I did stop briefly once to tie my shoelace). Although the weather didn’t cooperate (it rained throughout most of the run), it was a wonderful experience to run with so […]
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Half Marathon Preparation
Last and shortest practice before the actual run on Sunday… Have been practicing on this same track since mid-Oct for 2-3 times a week, one of the nice thing about it is that I can see the Lion Rock towards the end of each lap! “我要向高山舉目，你的幫助從何而來?”
tagged: bible, half-marathon, joy, running, self-control, sports, thankful
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Half Marathon Preparation
Didn’t realize before how small HK is… A half-marathon (21K) already covers part of New Territories, Kowloon, and Hong Kong Island! Feeling anxious about my run on Sunday… p.s. Still can’t get my head around the CE address yesterday… While silly Mr. 689 has his grand but awfully vague mainland-centric agenda, I have my own […]
tagged: half-marathon, health, joy, perseverance, politics, running, self-control, sports, thankful
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Running
Last long practice before the actual half-marathon next Sunday(17th), completed about 19K, longest run thus far! Analyzed my running log since starting my training in mid-Oct., there’s a slight chance I can complete the half-marathon next Sunday if I can continue this upward trend…
tagged: half-marathon, joy, running, self-control, sports, thankful, tiredness
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Running
First running practice in 2016, ran more than 16K, a personal record!
tagged: half-marathon, running, self-control, sports
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Running
Almost fully recovered from my cold/flu, managed to run 12K at a slow pace in this morning’s running practice. Running seems more joyful when I run slowly at my own pace.
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Running
Attempting to restart my regular running practice again. Recovering from a cold/flu, a little out of shape, but can’t afford to miss anymore running practices! Ran 7K.
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Running
It’s not easy to pick up the momentum again once you lose it. I skipped my running practices last week due to laziness, and when I tried picking up again this morning, I could only run 4K, half of what I had planned to run. But it’s good that at least I tried picking up […]
tagged: habit, half-marathon, perseverance, running, self-control, sports, thankful
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