Running
Completed 14K, my longest run ever!! That’s 2/3 of a half-marathon, 1/3 more to train up in a month’s time… Running long distance doesn’t seem as bad when I run slowly at my own pace.
Running
Ran about 6K in the morning, same distance as Tuesday’s run but with slightly improved speed.
Running
Ran about 6K this morning, will try to get back to a regular 3-run per week training routine this week.
Running
Planned to do a 7k practice run this morning, but could only run 4k, felt defeated. I think there were 2 possible reasons for the upset, one was that I got ambitious and used up a lot of the strength at the beginning of the run, and second was the scorching sun. It was 30 […]
Running
Ran about 8k, doubled the distance when I first started running 2 weeks ago! The slightly cooler weather seems to help. Still a long way from running a half-marathon, but I believe I’m making good progress!
Running
Increased the training distance a little more and completed a 7K run this morning. Didn’t seem as dreadful and exhausting as I thought, I actually experienced brief moments of joy during the interval recovery laps. I suppose it’s impossible to keep a habit or any long term endeavour going if it doesn’t encompass the slightest […]
Running
Although getting up slightly late, I managed to drag myself into my second running practice this week. Ran about 6K, really exhausted. I kept asking myself why I signed up for the half-marathon, I think partly because I wanted to prove to myself that I’m completely recovered from my major illness at the beginning of […]
Running
The run last Thursday was too tiring, I had to skip the scheduled practice on Saturday. Started off this week’s training with a 5K run in the morning, 1K more than last Thursday’s run. It wasn’t easy, I had to keep telling myself not to give up in the last few laps. All this mental […]
Running
Signed up for my first half-marathon earlier, the run date is set on January 17th. With about 12 weeks to go, I kick started my training this morning. Noting my last run was already back in June, I took it lightly and ran only 4K, felt exhausted but in a good way. I’m thinking it […]
Monday Artist
I want to be a Monday Artist, dedicating one day each week to learn, practice, be inspired, and simply enjoy Art! It’s like playing the 6th player on a basketball team, always kept in shape, warmed up, and ready to contribute to the team while the key players rest. It’s a bit of a luxury […]




