Running

Debated about running in the hot weather, finally decided to do an evening run after the sun was set.  I wasn’t striving to break any record, but instead I just didn’t want my muscles to get lazy and forget what it feels like to run. Ran 10k in 64 minutes, not at all a satisfactory […]

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Running

Apart from a little rain, the weather this evening was great for running.  Ran a record 13k, and slightly faster than last time too!  Furthermore, I’m starting to enjoy my run a little more, before it was mostly just training and hardship.  Perhaps it is the extra endorphin production induced by exercising, or maybe I’m […]

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Running (Jogging)

Managed to do a little work, watered my plants, and cleaned my aquariums today.  I usually tend the living things at home on Sundays, but after reading Exodus, I’m now even more determined to let myself rest on Sundays. I even managed to do a little jogging at night.  Since my mother was out, I […]

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Running

It’s been more than 3 weeks since I last jogged, this is partly due to the rainy season and mainly due to my laziness.  I could hardly keep up with my breathing and my mind was blank and couldn’t keep a thought going.  Ended up with one of my poorest run ever – 10 km […]

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Running

Went running this afternoon, jogged for ~12k without resting, my longest running distance yet!  Speed was a little slow, but I can work on that later after I’m able to reach the targeted half-marathon distance. On my walk home, I thought about what was said about achieving your dreams from my previous devotional plan.  If […]

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Running

Went running on a Sunday evening again.  It seems like I’m regaining my stamina, I was able to complete 10k without resting, and it felt like I can keep on running for 1 or 2 more laps. My thoughts seem to be troubled about many things lately – career, relationships, family, social injustice…  Those aren’t […]

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Running & Self-Confidence

Went running this evening before the forecasted rainy days hit the city tomorrow.  Was planning to run 10k, but was messaged by my friend about a badminton court being booked for tomorrow, so I just ran ~6k.  The truth is, I probably couldn’t finish 10k even if I tried, a bit out of shape and […]

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Running (Restarted)

It was more than 2 months ago since I last ran, had to rest 2 times before completing a 10k run this evening, really exhausted now.  I really wanted to give up when I was resting the first time, I thought about my sister-in-law’s father who suffered from an heart-attack during soccer game a few […]

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10K Run

Temperature rose above 20 degrees yesterday afternoon and I decided to go out for a run.  Haven’t ran for weeks, a bit out of shape, I stopped running after 3k.  Thought about giving up and head home, but it was still early, so I found a place to sit, rest, and watch some youngsters play […]

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10K Run

The sun was shining again today after nearly a whole week of gloomy weather.  Went out for a run, the last time I ran was more than 2 weeks ago! I was rather out of shape, had to stop after running 5k.  Was thinking about calling it quit and head home, but I was quite […]

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