Running
Went running on a Sunday evening again. It seems like I’m regaining my stamina, I was able to complete 10k without resting, and it felt like I can keep on running for 1 or 2 more laps. My thoughts seem to be troubled about many things lately – career, relationships, family, social injustice… Those aren’t […]
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Running & Self-Confidence
Went running this evening before the forecasted rainy days hit the city tomorrow. Was planning to run 10k, but was messaged by my friend about a badminton court being booked for tomorrow, so I just ran ~6k. The truth is, I probably couldn’t finish 10k even if I tried, a bit out of shape and […]
tagged: DeeSIGNERS, family, friends, half-marathon, running, scripture, sports, thankful
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Running (Restarted)
It was more than 2 months ago since I last ran, had to rest 2 times before completing a 10k run this evening, really exhausted now. I really wanted to give up when I was resting the first time, I thought about my sister-in-law’s father who suffered from an heart-attack during soccer game a few […]
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Sporting Nights & Freelancing
Played sports (badminton/soccer) for the third consecutive night tonight, my muscles will definitely be extra sore the next morning. Will let my body rest for the next 2 days before playing badminton again on Sunday. =) These sporting nights have shifted my daily routine to start late in the morning, it’s a good thing that […]
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10K Run
Temperature rose above 20 degrees yesterday afternoon and I decided to go out for a run. Haven’t ran for weeks, a bit out of shape, I stopped running after 3k. Thought about giving up and head home, but it was still early, so I found a place to sit, rest, and watch some youngsters play […]
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10K Run
Allocated time this afternoon to work on a new feature for a custom CRM system, but about 10 minutes into work, I got stuck and couldn’t proceed without further information from client. Took it easy and enjoyed a relaxing afternoon instead. Went running, still out of shape, had to complete the 10k in 3 separate […]
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10K Run
The sun was shining again today after nearly a whole week of gloomy weather. Went out for a run, the last time I ran was more than 2 weeks ago! I was rather out of shape, had to stop after running 5k. Was thinking about calling it quit and head home, but I was quite […]
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10K Run
Ran another 10k tonight, my 3rd time since last week. I recall that my legs were tired for close to a week after my 10K run last year, but now I seem to be able to recover in just 2-3 days. It’s good to see improvements. I can now seem to consistently finish a 10k […]
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Running Resumed
Finally resumed running again, the last time I ran was a 10k race back in Nov. 2011! Since I haven’t ran for such a long time, I took it easy and just ran a little bit over 3km. Will try to slowly climb back up to running 10k, and hopefully I’ll be able finish it […]
tagged: resolution, running, sports
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Sports
Played soccer yesterday and then badminton tonight, had dinner with the 2 separate groups of friends after the games on both nights. After a few weeks of missing out the games, I now realize how much I missed these social times. Without the games, I was able to arrange longer periods of uninterrupted time to […]
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