Running

Missed the running practice yesterday because I woke up a little late.  Had to make up for it today, ran 7K.

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Running

12.35k!  The cloudy cool weather certainly helped, thankful. I was thinking the world will be a better place if I can accomplish today’s training. Will icebergs stop melting? Atmospheric CO2 recede below 400ppm levels? Will terrorists repent and become good guys? Probably not. But I suppose some dumb optimism wouldn’t hurt.

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Running

Another upset, ran only 4k this morning.  I couldn’t blame it on the scorching sun this time as it was occasionally cloudy with comfortable breezes.  The excuse of the day was that I was a little worried my body hadn’t regenerated all the blood cells lost from the biennial body check yesterday. Hopefully I’ll be […]

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Running

Planned to do a 7k practice run this morning, but could only run 4k, felt defeated.  I think there were 2 possible reasons for the upset, one was that I got ambitious and used up a lot of the strength at the beginning of the run, and second was the scorching sun. It was 30 […]

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Running

Covered 10.5k today, still slow and tired, but felt considerably better than last week’s run. Running seems to bring out a little positive vibe in a world of terrorist attacks and melting icebergs… Stay strong everyone!

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Running

Running seems to help lift up the spirit when you feel a little low.  Ran 7k with improved speed this morning.

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Running

Debated whether to do my running practice this morning because it was raining very lightly.  Ended up doing a short run (~6k) on the wet running track.  I like running on Tuesday mornings, it seems to help start my work week on the right track.

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Running

Slow, exhausted, but nonetheless thankful that I kept my promise to run 10k today! Note to self: don’t eat too full the night before.

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Running

Did another running practice this morning.  The sun was shining and hot, I couldn’t run long, only managed to complete slightly more than 5k, speed slightly improved though.

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Running

Ran about 8k, doubled the distance when I first started running 2 weeks ago! The slightly cooler weather seems to help. Still a long way from running a half-marathon, but I believe I’m making good progress!

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