Running

Ran for the first time since January! Totally out of shape, I could barely finish the ~2.5k run (I actually aimed to run 5k). I think it will take a miracle for me to train up for a half marathon, not to say a full one.

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Running

The weather was a bit too cold to run for the last couple of weeks, it warmed up a bit recently and I resumed my training.  Ran the same distance (~12k) and unexpectedly with the same amount of time.  I’m hoping to train up and run my first half-marathon in 2014. Had been a little […]

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Running

Missed 2 weeks of running, but that didn’t stop me from continuing my climb in running greater distances.  Ran about ~12k without rest.

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Running

Didn’t have time to run last week, made up for it this week.  Ran ~11k, trying again to slowly build up my stamina for a half-marathon.

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Running

It was already close to sunset when I started my run.  Started late because I decided at the last minute to join my friends for lunch after church, enjoyed an afternoon of laughter and reminiscence of the Canadian days with some good old friends. Parents are currently on their cruise trip, so I didn’t need […]

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Fellowship Retreat & Running

Got back from a 3-day fellowship retreat in a lovely site in Lantau Island.  I’m thankful for all the committee’s arrangement, without which I wouldn’t be able to enjoy a relaxing time away from the city.  Retreat is a great opportunity to get to know fellow b/s more, and being at a remote area, I […]

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Running

The last time I went running was back on Sept. 8th!  Couldn’t push myself to finish an entire 10k without taking a break.  Questioned why I kept forcing myself to run when there’s other more enjoyable exercise (soccer / badminton / bball) I can do.  There are a few things I like about running – […]

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Running

It’s been more than a month since I last ran.  Ran for about 6k, felt like I could run more, but didn’t want to push myself. The evening temperature is finally beginning to fall below 30 degrees, it’s about time to train up myself again.  Doubt that I can actually run a half marathon as […]

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Running

Sometimes I liken running to shooting free-throws – it’s the same repetitive motion and the height and distance from the hoop is pretty much constant, but even though you’ve practiced a million times, the percentage made just can’t seem to improve much. I ran 10k this afternoon, just barely made it through, and the time […]

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Running

Missed my weekly running session for the past weekend due to friends’ gatherings, the running bug was itching, so I went for an early evening jog tonight.  Ran 10k, for some reason, breathing seemed particularly difficult and I seemed to be a bit more tired than usual tonight. It seemed like an appropriate time to […]

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