Keep Running

Made an effort to continue my running practice this morning while the weather still permits.  I’ve always been thankful for the luxury to flexibly schedule my working hours, it’s rather pleasurable to be able to run and sweat in the morning before getting busy with the day.

Recently, the luxury to run in the morning feels more like a necessity.  I feel like I needed the fresh air, the endorphin, the solitude, and the time to clear up my troubling mind before the busyness of the day sets in.  The simple aerobic exercise seemed like a necessity that makes living in a loud, busy, and annoyingly political city a little more bearable.

runningLog

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