Running
Last long practice before the actual half-marathon next Sunday(17th), completed about 19K, longest run thus far! Analyzed my running log since starting my training in mid-Oct., there’s a slight chance I can complete the half-marathon next Sunday if I can continue this upward trend…
Running
First running practice in 2016, ran more than 16K, a personal record!
Running
Almost fully recovered from my cold/flu, managed to run 12K at a slow pace in this morning’s running practice. Running seems more joyful when I run slowly at my own pace.
Running
Attempting to restart my regular running practice again. Recovering from a cold/flu, a little out of shape, but can’t afford to miss anymore running practices! Ran 7K.
Running
It’s not easy to pick up the momentum again once you lose it. I skipped my running practices last week due to laziness, and when I tried picking up again this morning, I could only run 4K, half of what I had planned to run. But it’s good that at least I tried picking up […]
Running
Completed 14K, my longest run ever!! That’s 2/3 of a half-marathon, 1/3 more to train up in a month’s time… Running long distance doesn’t seem as bad when I run slowly at my own pace.
Running
Ran about 6K in the morning, same distance as Tuesday’s run but with slightly improved speed.
Running
Ran about 6K this morning, will try to get back to a regular 3-run per week training routine this week.
Running
Got up a little late again this morning, the cooler evening temperature made sleeping better though it was a nightmarish kinda night. I insisted on doing my running practice because I couldn’t do it tomorrow morning. Ran only 4K, with improved speed.




