2018 Review
My resting heart rate continued to drop from 67 bpm to my normal 60 bpm in the past week, so I ended 2018 and starting 2019 with a healthy body. Before planning for the new year, here are some highlights of 2018 off the top of my head: completed my first full marathon completed my […]
Recovered (~80%)
My legs were shaking when I was playing badminton yesterday, don’t remember feeling this way ever before. I’m recovering from a bad flu, was hoping that a little exercise would help the healing. I’m actually feeling much better this past week. Seeing my slow progress in recovering, I bought some over-the-counter flu pills in the […]
Sketch… Sunday Service

Sketch… Sunday Service

Another Busy Week
This week has been another busy week, here are some highlights: Assembled the Open Press I printed last week and briefly played with it. It’s an interesting project and it sure got me interested in 3D printing again. I printed another one for the friend who first told me about the project Visited my 90-yr-old […]
Sketch… Sunday Service

Sketch… Sunday Service

Sketch… Sunday Service

Picking Up The Slack
Sunday – Back to my home church’s Sunday Service after my ~1.5 month vacation. Monday – Still jet-lagging and woke up early, went for a morning run after my usual morning routine. It was my first run since May, could only complete ~2.5k and could barely catch my breath afterwards, totally out of shape. Tuesday […]





