10K Run (Training) – 5
I was determined to complete a 10K run before the training even started today, and I’m glad to say that I’ve made it! The average pace matched my lowest record, but I can work on that later, finishing the entire course without resting is all I ask for at this stage. This is definitely a […]
10K Run (Training) – 4
Just when I thought I may have the chance to finish a 10k run, my running distance (and consequently my confidence) took a dive for the first time in today’s training. I could barely finish 5 km, self-doubt was probably the main culprit. The 10k run is next Sunday, would I stand a chance of […]
10K Run (Training) – 3
Jogged for ~8km this afternoon, my longest run to date! Slowly building up my confidence to finish the 10k run next weekend… During the long jog, I started to think of life as a long marathon run – difficult at first, but become smoother as your muscles are warmed up, and the test of perseverance […]
10K Run (Training) – 2
Dragged myself outside for my second training session. I’m not sure if it’s because of the stuffy weather, the run didn’t seem to be as comfortable this time. I was almost sure I can train myself to challenge a half-marathon after the first training session, but today, I doubt that I can even finish a […]
10K Run (Training)
Finally started training for my 10k-run today, ran 5 km in a bit over half-an-hour, felt good. The real run will be on Nov. 20th, I have about 3 weeks to train up myself. I started logging my runs, it will mark my progress for as long as I continue to run. If my body […]
A Case of the Mondays
My legs are still sore from jogging 4k last night, still not quite sure if I can train up myself to complete a 10k run in about a month’s time… I don’t know if it’s just my body calling quit, I couldn’t push myself to do any work today. I don’t feel like dragging my […]