Running

Missed my weekly running practice on Wed. morning due to rain (black rain signal), and woke up late yesterday (poor sleep due to irritating mosquito), had to postpone the run to this morning.   Cloudy day, and temperature wasn’t too hot, good day for a healthy dose of exercise.

Running, and probably other aerobic exercises too, seems magical in clearing up one’s mind and steering it to think more positively.  Hope the hot summer won’t arrive soon that I may extend my weekly running exercise a bit longer.

runningLog

 

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  • 723 Studio