Running

Went for my weekly dose of endorphin, jogged for a full 10k in 67 minutes.  I experimented with a new psychological exercise while jogging today, for each of the laps, I tried to recall the memories when I was at the age equal to the number of laps I had finished.  I jogged for a total of 17 laps, so I had let my memories ran free all the way till I was 16/17 – the age when I finished grade 11 (F.5) and moved back to Canada to further my studies.

Memories are always rosier, even the very rare bad experience in life can put a little smirk on my face.  Most of my memories seemed to be centered around my friends, I feel fortunate and blessed to cross path with many good friends in life, and there are actually a few of whom I still keep in touch with after 20+ years!

My jog seemed to be more interesting with this mental exercise, it now seemed more like a journey back in time, full of blessings and joy.

 runningLog

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