{"id":4787,"date":"2014-01-05T21:43:25","date_gmt":"2014-01-05T13:43:25","guid":{"rendered":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/?p=4787"},"modified":"2014-01-05T21:43:25","modified_gmt":"2014-01-05T13:43:25","slug":"running-14","status":"publish","type":"post","link":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/2014\/01\/05\/running-14\/","title":{"rendered":"Running"},"content":{"rendered":"<p>The weather was a bit too cold to run for the last couple of weeks, it warmed up a bit recently and I resumed my training.\u00a0 Ran the same distance (~12k) and unexpectedly with the same amount of time.\u00a0 I&#8217;m hoping to train up and run my first half-marathon in 2014.<\/p>\n<p>Had been a little busy after the 2 days of New Year holiday, I still have yet to spend time to properly plan for my 2014.\u00a0 I&#8217;m hoping to finish setting up my studio, complete a freelance website project, help a friend design his wedding invitation card, properly set up my brother&#8217;s home office, and then do a big clean up at home this month.\u00a0 If all goes well, I&#8217;ll be able to take a little break and do a little planning for 2014 during the CNY holidays!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4788 tl-photo\" alt=\"runningLog\" src=\"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-content\/uploads\/2014\/01\/runningLog.jpg\" width=\"280\" height=\"171\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather was a bit too cold to run for the last couple of weeks, it warmed up a bit recently and I resumed my training.\u00a0 Ran the same distance (~12k) and unexpectedly with the same amount of time.\u00a0 I&#8217;m hoping to train up and run my first half-marathon in 2014. Had been a little [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[141,112,59,18,91],"_links":{"self":[{"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/posts\/4787"}],"collection":[{"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/comments?post=4787"}],"version-history":[{"count":0,"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/posts\/4787\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/media?parent=4787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/categories?post=4787"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tonylaw.com\/wwwroot\/wp\/wp-json\/wp\/v2\/tags?post=4787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}