Heung Gong Yan… Ga Yau!!

Joined the city’s protest for the fourth time this summer. It was a rainy day, but it didn’t stop 1.7 million Hongkongers from coming out to voice out their disapproval of our government and its police force. On top of the 5 somewhat consistent petitions, the main theme for today’s rally was against police brutality. […]

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Recovered (~90%)

Joined the UW alumni to play some badminton again yesterday. Only 8 players showed up, and with 2 courts booked, there was barely resting time during the 2 hours. Tired, but I felt much better than last week, a good sign of recovery. Can’t say that I’m 100% healed from the bad flu however, the […]

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Running Again

The hot summer days seem to have finally succumbed to the cool Autumn winds. It’s a good time to try picking up running again. I managed to kick my lazy butt out the door to run 3 times this week, could barely do 2.5k, but kickstarting the habit wins half the battle I suppose. My […]

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Recent Updates

It’s been awhile since I sat in front on my laptop and talk to my journal… Firstly, since this “co-op term” started at the beginning of the month, I stopped my regular morning running practice, not because of work but mainly just due to the unusually hot weather… I’ve also finished the month-long Cafe Startup […]

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Typhoon Hato

Typhoon Hato hit town today, it’s the third time typhoon n0.8 or above was hoisted this year.  It’s not difficult to remember because the first time happened on my birthday, the second time on my studio’s birthday, and the third time exactly one month afterwards. I decided to stay home during this crazy weather.  The construction site […]

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Hot Days!!

The weather is so hot these days that one immediately starts sweating within 5 min. of walking outside.  I finally turned on the air-conditioner at home for the first time last weekend, as environmentally friendly as I hoped to be, I seriously couldn’t sleep without it. I thought I could still do my morning run this week […]

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Running

The weather finally getting a little chilly in the morning.  The sun was shining today after a couple of rainy and gloomy days, I couldn’t resist to go out for a run.  Ran about 6k, longest run since getting back to my regular running practice at the beginning of the month. Took the day off […]

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JF Hike

The annoying hot summer weather in HK seems to be finally fading, and the typhoon and associated rain did not hit as forecasted, perfect weather for our fellowship to kickoff the first hike of the year!  It’s really refreshing to be immersed in nature and away from the urban concrete jungle once in a while. HK […]

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Typhoon Nida

Typhoon signal no.8 was hoisted at 8:40 last night as Nida hit near HK coast.  The signal lasted for most of the morning today and much of the HK workforce got a morning off.  I went back to the studio in the early afternoon, walking pass many fallen branches and leaves along the way.  Many shops and restaurants were […]

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Running

Got up a little late again this morning, the cooler evening temperature made sleeping better though it was a nightmarish kinda night.  I insisted on doing my running practice because I couldn’t do it tomorrow morning.  Ran only 4K, with improved speed.

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