Social Week

Have had an unusually social week during these social-distancing times. On Thursday, I even met up with 2 separate friends and had 3 total hours of phone conversations on 2 separate calls, ended up not setting foot in the studio the whole day! I purposely scheduled all the meetups this week because I wanna hear […]

tagged: , , , , , , , , , , ,
........................................................

New Year Resolutions

Took me awhile, finally made time to sit down and come up with my list of resolutions for the new year 2020. Looking back at my 2019 resolutions, I only managed to check off 2 or 3 resolutions and the rest were either still in progress or left untouched.  Nonetheless, 2019 had been an unexpectedly […]

tagged: , , , , , , , , , , , , , ,
........................................................

A Good Week

The past week was a good week, a rarity in recent months. Early on Monday, many Hongkongers woke up to the uplifting news about the big win of the pro-democracy camp in the district council election. I found out that my district is actually one of the most pro-Beijing districts and the candidate I voted […]

tagged: , , , , , , , , , , , , ,
........................................................

Heung Gong Yan… Ga Yau!!

Joined the city’s protest for the fourth time this summer. It was a rainy day, but it didn’t stop 1.7 million Hongkongers from coming out to voice out their disapproval of our government and its police force. On top of the 5 somewhat consistent petitions, the main theme for today’s rally was against police brutality. […]

tagged: , , , , , , , , ,
........................................................

Longest Running Practice

Completed my longest practice ever this morning!  Ran about 24k, walked for about 10 min at 3/4 of the way and tried taking in a pack of power gel.  My energy level seemed to have replenished somewhat as I didn’t feel the hunger towards the end like last week, but the joints on my left […]

tagged: , , , , , , , , , ,
........................................................

Goodbye August, Goodbye Summer!

Another month has gone without a trace, can You make time pass a little slower oh Lord?! I have many things in mind that I wanted to do, but the plans require long term dedication, I’m a bit afraid to even start.  I’ve been planning on an extended vacation back to Canada this Fall, it’s been […]

tagged: , , , , , , ,
........................................................

Isaiah 40:31

IMG_20170311_0002

tagged: , , , , ,
........................................................

Psalms 46:10

IMG_20170311_0001

tagged: , , , , ,
........................................................

Psalms 90:12

IMG_20170310_0001

tagged: , , , , ,
........................................................

Romans 12:12

IMG_20170309_0001

tagged: , , , , ,
........................................................