Longest Running Practice

Completed my longest practice ever this morning!  Ran about 24k, walked for about 10 min at 3/4 of the way and tried taking in a pack of power gel.  My energy level seemed to have replenished somewhat as I didn’t feel the hunger towards the end like last week, but the joints on my left […]

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Goodbye August, Goodbye Summer!

Another month has gone without a trace, can You make time pass a little slower oh Lord?! I have many things in mind that I wanted to do, but the plans require long term dedication, I’m a bit afraid to even start.  I’ve been planning on an extended vacation back to Canada this Fall, it’s been […]

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Isaiah 40:31

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Psalms 46:10

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Psalms 90:12

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Romans 12:12

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Psalms 23:1-4

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Creative Monday

Went to the cruise terminal in the afternoon to find a little peace and quiet.  Read Ecclesiastes, my favourite book in the bible.  Memorised a couple of verses: “So I decided that there is nothing better than to enjoy food and drink and to find satisfaction in work.  Then I realized that these pleasures are from […]

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First Run since May

Was notified last week that I got in to the city half-marathon race in coming February.  Feeling the urgency to shape up, I forced myself to get up early today and did my first run since May!  Slowly jogged about 2.3k and was still able to catch my breath afterwards.  Not too bad I suppose?  Guess […]

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No Fellowship Friday

Stupidly went to church when there was no fellowship programme scheduled, how could I’ve been so careless as to not double check the schedule before leaving work?! Went back to the studio after seeing the empty basketball court and the unlit fellowship room.  Decided to start designing the quarterly programme card for the fellowship.  It’s […]

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